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2025 年 4 月 2 日
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
实时支持
$15
或者 免費
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
專家
Ella Mesma
視頻課程
視頻課
$ 15
或者 免費
- 1堂課
- 14總報名學員人數
- English音頻語言
說明
討論
評分：
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
課程詳情
關於 Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
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